William Gabel

**Now Open and Accepting New Clients** My name is Craig Gabel, the owner of Cairn Wellness, a new practice in State College. I've been working as a mental health therapist for 9 years and have a total of 17 years experience working in human services. I specialize in working with anxiety, trauma, and grief and loss. However, I am comfortable and experienced in working with most concerns clients bring to therapy. My approach is collaborative and hands on. I believe in providing thorough assessment, clear treatment planning, practical interventions, and compassionate understanding. Apart from specialized interventions my approach utilizes mindfulness, CBT, and general wellness strategies. Over the course of my career I've worked with individuals, couples, families, and teens to address a breadth of mental health needs from severe mood disorders to general wellness and stress management. If you find yourself ready to start therapy or would would like to have a conversation to explore options don't hesitate to reach out.